Brazil nuts are one of the healthiest nuts that you can eat. In fact, they’re a superfood, and you should be including them regularly in your diet for optimal health benefits. Despite how good they are for you, the United States does not have a very large market for Brazil nuts. Grown in the Amazon rainforest, the texture of this mighty nut is smooth, and the flavor is delicious. They’re great to eat alone, add into trail mix, or include in granola or baked goods. Here, we wi